We've all heard about them, those wonder diets that let you lose lots of weight in a short period of time. They promise magical weight loss and sometimes they deliver - at least temporarily. I've ...

While most of the video series and programs available on the popular “holistic wellness”/fitness site Alo Moves—owned by the trendy activewear line Alo Yoga—are run by solitary instructors, the ...

I remember struggling with, thinking about, and obsessing over my weight for as long as I can remember. In middle school, I started to become aware that I was bigger than a lot of my peers. I was told ...

Techies in Kochi have taken to green commuting When was the last time you hopped on to a bicycle and pedalled away for the pure joy of it, if nothing else? Well, if you are anything like the rest of ...

The cycle industry may be crying that China has “overpowered” local manufacturers, but the fact still remains that cycle sales have got approximately 30 per cent boost amongst the “health-conscious” ...