If there was ever a time for diehard Chicago Bears fans to find a new team to root for, today would be that day. I do not understand for the life of my why this is so incredibly hard for one ...

We previously took a look at how to sit properly at your computer to avoid back pain and fatigue. Continuing on with the theme for improved well-being while working at desks, couches, and more, let’s ...

FINIS, Inc., a worldwide leader in technical swimming development, is proud to announce the release of the Posture Trainer, a head alignment training tool. The Posture Trainer is a small, but mighty ...

When a person maintains good posture, their head aligns vertically with the spine. Forward head posture (FHP) occurs when a person is leaning their head forward, out of neutral alignment with their ...

Objectives: There has been growing controversy regarding long term effects of repeated low severity head impacts such as when heading a football. However, there are few scientific data substantiating ...