If you enjoy working out, your fitness routine probably includes exercises like squats, lunges, and push-ups. These are all examples of isotonic exercise, a form of strength training in which the ...

Collective behaviour in biological systems is often associated with a breaking of detailed balance. But as the coordination of proteins linking muscle fibres can be detected during very rapid ...

Introduction Tendinopathy is a highly prevalent injury in athletes and nonathletes with an unknown aetiology. Exercise to improve pain function and potential adapt tendon is first line management for ...