If you’re not used to running long distances like a half marathon, the months of training, slowly building up your stamina, and adding miles one at a time to your long runs can feel grueling. So ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

PHILADELPHIA (WPVI) -- It was another successful year for the Independence Blue Cross Broad Street Run. 40,000 people took part in crossing the finish line of the 10-mile race. It's an event that ...

On May 6, 1954, a lanky medical student named Roger Bannister pushed through the finishing tape at Iffley Road track in Oxford, England, and collapsed into the arms of friends after becoming the first ...

There are now officially two pro runners in the Harrison household. Jon Harrison — whose wife, Genevieve, has been sponsored by On running since 2021 — came into the Run Rabbit 100 last month hoping ...

It may be slow now, but believe her, it’s just the calm before the storm. That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids ...

Runners High Chicago hosted its third annual 420 Run at The 606 on April 19, 2025. Participants could either run 4.20 miles or walk 2 miles along The 606 trail. People participate in the third annual ...

Yo youse runners! Get your filthy gray sweats and raw eggs ready: the Rocky Run is approaching! Philadelphia’s annual running event dedicated to the only fictional southpaw (the only one with three ...

The 2025 N.J. cross-country postseason kicks off Saturday, and NJ.com is ready with a comprehensive preview package covering all 32 sectional races across both boys and girls divisions. Below, we ...