The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...

Explore the International SMART Recovery Toolkit, a comprehensive resource designed to empower individuals on their recovery journey with free worksheet downloads.

Smart recovery self-help groups can give you the support of others who have been through similar experiences with addictions and will also teach you useful and practical techniques to help you …

Some documents are available only as PDF due to special formatting not displaying satisfactorily as HTML. For PDF versions of HTML documents, click the PDF icons. Helping or Hurting? …

In the Change-Plan worksheet, identify steps you can take toward your goal (envisioned future) and consider people who can help you get there. A meaningful life is one that is in balance, …

Aug 1, 2025 · Looking to boost recovery and achieve sobriety and wellness? Our smart recovery worksheet can help you achieve your goals. Download it now to get started!

Learn how to build & maintain motivation, cope with urges, manage thoughts, feelings, and behavior, and achieve a balanced lifestyle. Includes exercises and worksheets based on …

These worksheets are designed to provide structure and guidance for individuals seeking to overcome addiction and make positive changes in their lives. They cover a range of topics, …

SMART Recovery is the leading evidence-based addiction recovery program. Join a free meeting today and begin experiencing a Life Beyond Addiction.

In this exercise, to work at creating a healthy, meaningful balance in your life, you will: Take an inventory. When completing this worksheet, you’ll determine and evaluate the areas that you …