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TikToklizbenzy
Understanding the Importance of Clear Communication
Explore the significance of setting boundaries in conversations while maintaining clarity. Learn more about effective communication strategies. #ClearCommunication #Boundaries Liz 🌻(@lizbenzy). original sound - Liz 🌻. I will not be taking questions at this time
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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