Extensor Carpi Radialis Longus - Everything You Need To Know - Dr. Nabil Ebraheim
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YouTubenabil ebraheim
Extensor Carpi Radialis Longus - Everything You Need To Know - Dr. Nabil Ebraheim
Dr. Ebraheim’s educational animated video describing the extensor carpi radialis longus muscle and intersection syndrome. Origin •The ECRL originates from the lower third of the lateral supracondylar ridge of the humerus. Insertion •Back of the base of the second metacarpal bone. Action •Extension and abduction of the hand at the wrist ...
43.4K viewsJan 24, 2018
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Intersection Syndrome Exercises
Finger and wrist exercises are important in preventing carpal tunnel syndrome because they help to strengthen the muscles, increase flexibility, and improve circulation in the hands and wrists. These exercises can reduce strain on the median nerve, which runs through the carpal tunnel in the wrist. Regular movement and stretching can alleviate tension, decrease the risk of nerve compression, and mitigate the onset or severity of carpal tunnel syndrome symptoms. #fypシ゚viral #viralreelsfb #fbreels
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Finger and wrist exercises are important in preventing carpal tunnel syndrome because they help to strengthen the muscles, increase flexibility, and improve circulation in the hands and wrists. These exercises can reduce strain on the median nerve, which runs through the carpal tunnel in the wrist. Regular movement and stretching can alleviate tension, decrease the risk of nerve compression, and mitigate the onset or severity of carpal tunnel syndrome symptoms. #fypシ゚viral #viralreelsfb #fbreels
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